Dissolving Overthinking is a practical guide for anyone stuck in their head despite doing “everything right.” If you overthink, suppress emotions, or people-please, this book shows you how to quiet your mind, reconnect with yourself, and find calm, without fixing or forcing.
Dissolving Overthinking: Stop Overthinking, Calm Your Mind and Find Inner Freedom
by Alex Ostergaard
(32 Reviews)
Most of us don’t suffer because we’re broken. We suffer because we learned to survive by thinking our way to safety.
Dissolving Overthinking was written for the person who looks “fine” on the outside but feels exhausted on the inside. The one who keeps trying to improve, fix, and manage themselves… yet still feels stuck.
This book doesn’t promise a new version of you. It offers a way back to yourself.
Through simple insights and practical tools, you’ll learn how to relate to your mind differently, feel your emotions safely, and reconnect with your inner compass, so life can feel lighter, calmer, and more true.
Click here to get this book for $0.99
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