Our daily lives are so hectic it seems almost impossible to have a healthy meal every night with our family. This collection of cookbooks by author Sarah Spencer, shows us that we can in fact have healthy, easy, and delicious meals every night with just a little prep time each month. Enjoy!

Freezer Meals for the Slow Cooker: Quick and Easy Slow Cooker Recipes for the Busy People
Sarah Spencer
4.5 Stars (26 Reviews)
Genre: Cookbooks, Food & Wine

One afternoon a month is all you need to prepare healthy and nutritious family meals for a whole month! Let’s face it — we are all busy. The time when we could plan a full-course meal nightly has become a thing of the past. We rarely have time to sit down and think of meals… let alone make them. It may seem hopeless to have high quality, tasty meals with very little effort. But that is what this book offers you. It takes two simple tools — a slow cooker and an afternoon for prep work. If you can manage to have both, even one Sunday afternoon a month, you can have a homemade meal every day with little effort. How do we do this? Well, the answer is simple. Slow cooker recipes can be prepped weeks ahead of time in just a few hours and frozen. All you need is one afternoon to cut up the meats and vegetables and store them into freezer bags. Then you can simply freeze the foods so they are ready when you are. The meals presented here are rich in flavor and will please even the pickiest of eaters. To make them, after prepping and freezing, just place them contents of the bag into a slow cooker, turn it on for a few hours, and then come home to a delicious ready-to-eat meal. It takes all the fuss out of cooking, and is budget- and health-friendly. In addition, these recipes will give you more variety than you can ever imagine. Every recipe uses fresh ingredients and the perfect blend of spices.

In this book, you will find: Mouth-watering chicken dishes like the delicious teriyaki chicken, Heavenly beef recipes like the Western beef casserole, Classic pork dishes such as the Crockpot ribs,Lots of healthy vegetarian meals like Bean and Spinach Layered Enchiladas, Delectable Soup and Stews like the classic Brunswick Stew or the hot and sour soup So with all these benefits, why not get started and enjoy your freezer to table cooking immediately. Let’s get busy!

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Low Carb Dump Meals: Easy Healthy One Pot Meal Recipes
Sarah Spencer
4.4 Stars (5 Reviews)
Genre: Cookbooks, Food & Wine

Let’s get our slow cookers, crock pots, casseroles, baking dishes, salad bowls and our baking sheets ready! You are just a few steps away from some full of flavors, healthy, and nutritious one-pot dump meals the whole family will love and will make your life so much easier. Low carb dump meals highlight flavor and ease. All of the dishes included in this book contain 20 grams or less of net carbs per serving. You will also find a range of calorie content to suit various dietary needs. Some dishes are light and refreshing, while others are rich and comforting. Each and every one uses fresh, wholesome ingredients, including bright, luscious produce that you may have felt shy about using in the past. The freshest of ingredients bring the richest nutritional value to your table, and it is suggested that you always use the freshest and best ingredients that are within your budget. Dump meals have become popular in recent years as our busy lifestyles have left little time for the simple pleasures such as cooking a meal from scratch. Here, you will see that the days of wholesome real food are not gone forever, but instead made all the easier to achieve.

Each dish in this book can also be prepared ahead of time and placed in a container or food storage bag, so that all you need to do is dump and go when you are ready. There is no longer the need to choose between your health and your schedule. And one of the best part of preparing dump meals, is its convenience: great healthy delicious one-pot meals , easy clean-up, and appetizing left-overs. Inside find delicious easy to prepare low carb dump meal recipes: Easy slow cooker wonder recipes like Chicken and Sage Creamy Casserole or Balsamic Brisket.  One bowl salads and chilled dishes like the seven layer Italian Salad or the Chilled Garlic Shrimp and Spring Vegetable Bowl.  Dump in the oven and go casserole like the low carb deep dish pizza and the Hawaiian Island Bake, Dinner on a baking Sheet such as the Baked Flounder with Roasted Tomatoes or the High Protein Vegetable Medley. Let get cooking!

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Thanksgiving Feast Cookbook: The Very Best Classic and New Recipes
Sarah Spencer
4.5 Stars (17 Reviews)
Genre: Cookbooks, Food & Wine

Treat Your Family to an Amazing Home Cooked Thanksgiving Feast! Kitchen-Tested Classic and New Recipes for the Holidays or Any Special Occasion!

Thanksgiving. I love Thanksgiving because it is a time of year when families come together. It is a time of year when the days are shorter, the nights are colder, but you feel warmed by the love of those around you. It is a time when autumn leaves fall, and the crisp air drifts into the house and mingles with the rich scents of baked turkey. And does that turkey smell delicious! However, that isn’t the only food that we enjoy during the holidays. In fact, there are dozens of dishes that make it around my table year after year, and this book is all about those dishes. This book has been designed to make your Thanksgiving tastier than ever before! It will take you through the appetizers, main courses, and the desserts. All of the recipes are sure to be a delight for all of your guests and will have them talking for months. Inside you will find the need-to-know tips for cooking the perfect Thanksgiving family meal and kitchen-tested full proof recipes to make a memorable Thanksgiving feast. The recipes all include pictures, nutritional facts, step-by-step instructions, easy to find ingredients and preparation. Learn to prepare: Mouth-watering appetizers.  Delightful and easy-to-make turkey recipes.  You can’t go wrong with all these stuffing and dressing recipes!  Side dishes you and your family will remember! Must have Desserts for everyone!

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Best Chinese Take-out Recipes from Mama Li’s Kitchen
Sarah Spencer
4.8 Stars (13 Reviews)
Genre: Cookbooks, Food & Wine

FREE for a limited time

Prepare delicious Chinese take-out food with Mama Li’s best secret recipes! From Mama Li’s Kitchen to yours. The beauty of Chinese cuisine lies in its simplicity. With a few ingredients rightfully chosen and flavorful spices, you can create the most amazing fresh meals in no time.

You don’t need to be an exceptional cook or have an immense pantry to enjoy your favorite takeout dishes fresh from your own kitchen. With a few simple ingredients, a couple of tools, and the desire to make your own Chinese takeout cuisine, you can soon be crafting these dishes for yourself. It has become a tradition in our family to cook like Mama Li. In this book, you will find a collection of her best Chinese take-out recipes from her restaurant. Mama Li showed me everything I know about cooking Asian foods. One of the warmest memories I have from Mama Li was the patience she showed toward me when she hired me to assist in her restaurant’s kitchen. She would carefully explain and show me how to choose the right ingredients at the market, handle the knife and chop quickly the fresh produces, prepare the secret sauce with just the right amount of spices and ingredients, stir-fry with the most amazing pan in my kitchen, the wok, how to use a bamboo steamer and so much more. I learned so much for those two wonderful years working for Mama Li. Since, then I have continued cooking like Mama Li showed me while adapting the recipes to my own family’s preferences.

In this book, you will find everything you need to know about making at home delicious Chinese take-out dishes including: Appetizing take-out soups like Traditional Hot and Sour Soup. Classic take-out appetizers like the Traditional Pork Egg Rolls and Shrimp Toasts.  Vegetable to Go like Eggplant in garlic Sauce.  Memorable rice and noodle dishes like the Yang Chow Fried Rice or Chicken Lo Mein. Chinese chicken and pork masterpieces like General Tso’s Chicken or the Twice Cooked Pork.  Beef take-out favourite recipes like Szechwan Beef or Kung Pao Beef,  Memorable seafood dishes like Mu Shu Shrimp, Mama Li specialities such as the Orange beef or Lake Tung Ting Shrimp, And even desserts including the famous Fortune Cookies So let’s get cooking!

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Smoothie Bowls: 50 Healthy Smoothie Bowl Recipes
Sarah Spencer
5.0 Stars (2 Reviews)
Genre: Cookbooks, Food & Wine

FREE for a limited time

What’s for breakfast? Smoothie bowls! Nothing could be a more glorious start to a day than a hearty bowl of scrumptious breakfast smoothie! Yes, it is what it says: smoothie is a bowl. The luscious creamy texture of the smoothie, incorporating all the goodness nature has to offer, contrasted by the nutty, crunchy layer of toppings, makes this fare almost a luxury! These energy-boosting recipes tantalize your taste buds and make your body swoon in gratitude. Five minutes to breakfast? Anyone can be a culinary Picasso with a smoothie bowl. The combinations you fabricate are limited only by your imagination (well, that and whatever happens to be in your fridge and pantry). Banish the dreaded boring breakfast, as these exciting and festive surprise packages of goodness make waking up a little easier each morning. Always listen to your body in the morning? What are you in the mood for? If you think you need a little more fuel for your day, toss a half-cup of all-natural granola or trail mix into your smoothie. You can also top it with sliced fruit, honey or agave, hemp seeds, coconut shreds, dried fruit, and nuts. Craving indulgence? What could go wrong with adding peanut butter and dark chocolate chips to your breakfast! The possibilities are endless. Inside find 50 recipes that are not only easy to make, but taste heavenly! You are sure to please all the members of your family Be sure to try the blueberry Banana Bonanza Bowl or the Chocolate Hazelnut Hemp Smoothie bowl. Feeling for a little more green stuff, we got you covered with the Green Matcha Mint Smoothie Bowl or the Super Green Smoothie Bowl. A dessert, why not go with the Carrot Cake Smoothie bowl! Divine. Let’s get started!

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