Guide To Vegetarianism: Why Go Vegetarian (Book 1 of 3)
by Valerie Waters
4.8 Out of 5 Stars (8 Reviews)
Genre: Advice & How-to

FREE for a limited time

From best selling Author Valerie Waters: Why Go Vegetarian is a comprehensive book that will appeal to both existing and aspiring vegetarians since it explores the universal reasons and benefits of this life-changing decision.

If you have already made the switch to a vegetarian diet you will be able to:

•Feel assured that you have made the right thing
•Find all the reasons and arguments you will need in friendly debates
•Strengthen your drive to motivate others to make the switch to a life free from meat and free from guilt
•Learn new things about the link between a meatless diet and good health

If you are considering giving up meat, Why Go Vegetarian will further motivate and support your decision by:

•Expanding on the ethical reasons regarding the inhumane practices of animal farming
•Explaining how you can lower your CO2 footprint and help reduce pollution and global warming
•Analysing the social implications of a diet based on meat and how vegetarianism can help eliminate food insecurity and famine
•Elaborating on the health benefits of a plant-based diet – the number one reason for most people to turn vegetarian

Why Go Vegetarian sheds light on all aspects of vegetarianism and provides all the answers you need to know why becoming a vegetarian is a decision you will never regret

Click here to download this book for FREE from Amazon.com (also available free from Amazon. CO.UK  DE  FR  IT  ES  CA )

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Guide To Vegetarianism: How To Go Vegetarian (Book 2 of 3)
by Valerie Waters
5.0 Out of 5 Stars (6 Reviews)
Genre: Advice & How-to | Cooking, Food & Wine

FREE for a limited time

From best selling Author Valerie Waters: How To Go Vegetarian is the absolute, most informative step-by-step guide on how to make the switch to a meatless, happier and healthier life. All of its chapters contain valuable details on how to adapt to your new lifestyle in the easiest and most enjoyable way.Find out how to:

•Make your first steps on the vegetarian path
•Allow your body and mind the necessary time to adjust to a changing diet
•Make your transition a really enjoyable experience
•Let friends and family know your rationale behind your decision

If you are thinking of giving up meat, How To Go Vegetarian will provide you with excellent practical and psychological support especially during your first year as a vegetarian.It will help you maintain your balance even when others have a scornful attitude towards vegetarianism or towards your decision to adopt a diet free from animal misery.

If you are already a vegetarian, How To Go Vegetarian could be the most inspiring present for family, friends or colleagues at work.

For you, it will:
•Give you ideas on how to make vegetables the main ingredient in your dishes
•Broaden your knowledge about rich sources of protein
•Help you deal with non-vegetarians’ comments
•Give you ideas on how to explain vegetarianism to children
•Motivate the ones you love take part in fully vegetarian meals

Click here to download this book for FREE from Amazon.com (also available free from Amazon. CO.UK  DE  FR  IT  ES  CA )

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Guide To Vegetarianism: The Vegetarian’s Pantry (Book 3 of 3)
by Valerie Waters
5.0 Out of 5 Stars (6 Reviews)
Genre: Cooking, Food & Wine

FREE for a limited time

Whether you are already a vegetarian or currently planning to become one, The Vegetarian’s Pantry is definitely a “must-have” for you. The book presents in the most descriptive way all kinds of foods vegetarians should have on hand to avoid frustration when the time for preparing a meal comes.

From the most common foods to the most exotic ones, this book gives you information on different ingredients and opens the doors of knowledge to what is necessary for a variety of vegetarian dishes which are not only nutritious, but also tasty and appealing to you and your guests.

Following the advice and suggestions in The Vegetarian’s Pantry you will be able to:

•Always keep your pantry well-stocked
•Get all the information you need on how to stock perishables
•Add flavour to your dishes with the use of spices, herbs, nutritional yeast, vegetable stock, tamari and miso
•Choose all kinds of dried and canned foods, such as pulses, seeds, nuts, fruits and jams
•Select the best oils and vinegars for your salads
•Learn how to use tempeh and tofu
•Find out about natural sweeteners and what you need to bake your own cakes

The book also contains useful information on kitchen utensils and equipment, and suggests some of the best vegetarian cookbooks you can find online. With The Vegetarian’s Pantry your road to vegetarianism will be a road of interesting exploration and successful meal planning.

Click here to download this book for FREE from Amazon.com (also available free from Amazon. CO.UK  DE  FR  IT  ES  CA )

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