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Nathalie Lussier
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30 Healthy Desserts You Can Eat Every Day (English Edition) Formato Kindle

Edizione Inglese di Nathalie Lussier (Autore) Formato: Formato Kindle
4,2 su 5 stelle 126
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Healthy desserts do exist! You just need to think outside the box to come up with healthy dessert ideas. And when it comes to healthy dessert recipes, we all have our list of requirements… whether that means raw food desserts, paleo desserts, vegan desserts, gluten free desserts, or just plain old heart healthy desserts - this book has all of the above! With 30 healthy desserts to choose from, you’ll have a fun new sweet treat to try every day for a month. These healthy dessert recipes are so good for you that you can eat dessert every day! No joke. Healthy dessert is something we should all be looking into to stay fit, lose weight, and keep our sweet tooth happy at the same time. Many of these treats are so simple they’re ideal healthy dessert recipes for kids, that you can make with your young ones in the kitchen or on the go. Most of these heart healthy desserts are vegan, but they’re also suitable for those on a paleo diet, and who are allergic to gluten. For the chocolate lovers out there, I’ve included some of my favorite healthy chocolate dessert recipes, and you won’t be disappointed! You’ll find most of these healthy desserts recipes include ingredients you already have in your pantry, so you might not even need to run to the store to make these. If you do need to buy an ingredient or two, you’ll find it at your local store or with a quick link within this healthy dessert recipe book. All of these healthy dessert recipes are made from real food, and come with recommendations for low glycemic sweeteners that taste great. If you're craving something sweet without the guilt, and you're ready to whip up some heart healthy desserts in your kitchen - welcome aboard! You'll find healthy dessert ideas ranging from brownies and banana ice cream, to blueberry pie, all the way to apricot cream puffs. Take charge of your health and protect your children’s immune systems by making these healthy dessert recipes for kids… they’ll love you for it, and so will your tastebuds. Healthy easy desserts are just one click away!
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  1. Lunghezza stampa
    74 pagine
  2. Lingua
    Inglese
  3. Memo
    Su Kindle Scribe
  4. Data di pubblicazione
    9 maggio 2012
  5. Dimensioni file
    1031 KB
  6. Scorri Pagina
    Abilitato
  7. Word Wise
    Abilitato
  8. Miglioramenti tipografici
    Abilitato
  9. Visualizza tutti i dettagli
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Dettagli prodotto

  • ASIN ‏ : ‎ B0081VXCWI
  • Lingua ‏ : ‎ Inglese
  • Dimensioni file ‏ : ‎ 1031 KB
  • Utilizzo simultaneo di dispositivi ‏ : ‎ illimitato
  • Da testo a voce ‏ : ‎ Abilitato
  • Screen Reader ‏ : ‎ Supportato
  • Miglioramenti tipografici ‏ : ‎ Abilitato
  • X-Ray ‏ : ‎ Abilitato
  • Word Wise ‏ : ‎ Abilitato
  • Memo ‏ : ‎ Su Kindle Scribe
  • Lunghezza stampa ‏ : ‎ 74 pagine
  • Recensioni dei clienti:
    4,2 su 5 stelle 126

Informazioni sull'autore

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Nathalie Lussier

Nathalie Lussier

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Recensioni clienti

4,2 su 5 stelle
4,2 su 5
126 valutazioni globali

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stlwebbusiness
5,0 su 5 stelle 30 Healthy Desserts You Can Eat Every Day Is The Bomb!
Recensito negli Stati Uniti il 10 novembre 2012
Acquisto verificato
I have been in the health and fitness industry for several decades and watch my intake of fatty foods and deserts. I picked this book up the other day and can't believe the simplicity of making such great tasting deserts without baking.

I love that these desert are from whole foods, which is what our bodies need to thrive. The macro nutrients in these recipes are actually good for you, so why not have your cake and eat it too. I know I won't hesitate in eating these easy to prepare, delicious recipes. My daughters are also trying to follow a clean diet and will love to know they can have some healthy treats that won't hurt their diet and exercise program they're following.

As for my mom, she was raised on a farm and used to cook with lard, sugar, fats, etc. and it finally caught up with her. She had a heart attack at the age of 79. The doctor put here on a very restrictive diet, but these healthy deserts made from whole food will surely help her with her sweet tooth without causing any further risk or complications to her heart.

Thank you Nathalie for healthy alternatives to fattening deserts that aren't good for us.

I highly recommend this book to anyone that is looking for a healthy alternative to fattening deserts. This book gives you great recipes that can satisfy your sweet tooth, while knowing your eating a better diet.
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Eine Kundin
5,0 su 5 stelle Good looking healthy desserts!
Recensito in Germania il 11 marzo 2013
Acquisto verificato
I'm happy to have found this book! I'm trying to stop eating sugar and here I get so many new ideas how to enjoy dessert anyway. Thanks for a lot of inspiration.
I'll get back once I've tried some of the recipes.
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Flyinggirl
5,0 su 5 stelle Thank you. Delicious Recipes
Recensito nel Regno Unito il 10 marzo 2013
Acquisto verificato
This book is simple and easy to use. As long as you have the correct ingredients, you can make some delicious guilt-free desserts. I enjoyed reading this book in bed before actually making any of the desserts. I can now eat healthy sweets. Any more books in the pipeline? I will buy them for sure.
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KTKH
4,0 su 5 stelle A specialized take on desserts
Recensito negli Stati Uniti il 17 maggio 2013
Acquisto verificato
First, the cons:
Many people will find it hard to find the raw ingredients in these recipes without going online. In my small town, they believe that all nuts must be roasted, and you can forget raw honey, raw cacao butter, and raw cacao powder.
Many of the recipes feature raisins or dates, so if you aren't a fan, lots of the recipes won't appeal to you.
Then, the pros:
Choconut Fudge was an answer to a prayer. I'm a diabetic, and regular fudge is out of the question. And fudge made with fake sweeteners is beyond awful. I can live without fudge, but with this recipe, I don't have to. The bonus is that I love coconut as well as chocolate, and this fudge has both flavors. Wow!
Chiapioca Pudding. I added chia seeds to my diet, but had only gotten as far as adding them to my multigrain bread, my salad dressing and (sprouted) to my salads and smoothies. The pudding is another way to add chia. The recipe also gave me the idea of soaking chia seeds in something other than water. I've tried soaking them in kefir (I know, it is dairy, and not in the spirit of the book) and topping with honey, and now I've got yet another great recipe.
Finally, Apricot Cream Puffs. The recipe is really good, fresh and luxurious at the same time. I eat nuts out of hand, add them to lots of recipes, and make nut butters, but I'd never soaked them to make a soft cream before. I will definitely be brainstorming other ways to use this technique.
To sum up, although the book may not appeal to the mainstream dessert cookbook seeker, it is a great little niche cookbook. It will appeal to those with specific health issues and those who follow less mainstream diets. It will also appeal to foodies who simply want to find new recipes, new ingredients and new ways to use familiar ingredients.
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Jenny Grey
4,0 su 5 stelle Nice ideas for tasty things
Recensito nel Regno Unito il 14 marzo 2013
Acquisto verificato
I'm trying to be good and move over from cakes to healthier deserts and this book helped. I liked the gluten free option as most supermarket/health shop gluten free stuff is either too expensive or downright awful
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